My Reason For Writing

Blame it on the school system, the weekend I took to write a fitness and cooking blog, the fact that I have been wanting to become a dietitian has flunked, due to my failure in science classes. For a while, I devoted myself to reading blogs on health and fitness and healthy cooking. Today, I finally had time to write up my own blog entry.

What I mean is, blogging is a form of communication, I can use it to write about my passion to cook healthy vegetarian food. Exploring the scientific facts about healthy eating is mostly what "Eat.Drink.Shrink" is about. Introducing foods that boost energy, metabolism and mood will help you have a better lifestyle.

Why do I want to write a blog about living a healthy lifestyle? My main motivation is to help people with ana and mia. To clarify, they are short forms for anorexia and bulimia. Anorexia is the self intended starvation, for unhealthy weightloss. Individuals who have anorexia can also have bulimia; it is binge eating and then feeling guilt and depression followed by self induced vomitting. As horrible as it sounds, maintaining a healthy weight is not as hard as you might think. It just takes some time and dedication but, you will love the results!

Followed by this blog entry, I will start posting ways to live a fit and healthy life. I have my own diet plan that I follow. I have lost eight jean sizes in just four months. By following a healthy diet plan and a daily fitness routine you can trim away inches also save some money. Believe me, you won't starve yourself or feel depressed because you can not eat the foods you used to. My first advice to you is always do EVERYTHING IN MODERATION, EVEN MODERATION IN MODDERATION!